Hemp Seed Oil
Hemp seed oil, compared to other supplements, is probably the most enriched in its composition with various useful substances. This oil is rich in:
Faty acids. As much as 80% by weight of hemp seed oil consists of fatty acids: omega-6 (linoleic and γ linolenic acids) and omega-3 (α linolenic and stearidonic acids). A 3: 1 ratio of these acids in the oil is considered the most suitable for the human body, and you can use it as much as you want – more food supplements will not change your body’s acid balance.
Vitamin.Hemp seed oil contains necessary vitamins: A, B1, B2, B3, B6, C, D, and E. Particular benefits are provided by vitamin D, which helps to absorb the necessary amount of calcium, and vitamin E, which acts as an antioxidant.
Trace elements. The oil is rich in magnesium, calcium and potassium. These trace elements help strengthen bones, maintain healthy teeth, reduce irritability, stress, maintain constant blood pressure and improve heart function.
Protein and other minerals. Hemp seed oil has been found to contain extremely high levels of protein, which is essential for proper cell and muscle formation. It is this material that determines our strength and endurance. Just a teaspoon of hemp seed oil a day can enrich your body with all the nutrients it needs!